Event: MK Triathlon
The Triathlon consists of the following:
 500m swim
 15k bike (9 miles)
 5k run (3.1 miles)

*The bike and run portions are off-road.
** The swim, bike & run only do one lap of each course.
*** All swim competitors must be at least 12 years of age.

ALL ATHLETES MUST BE FINISHED WITH THE BIKE COURSE BY 11:00AM. ANY ATHLETE ENTERING T2 AFTER 11:00AM WILL NOT BE ALLOWED TO CONTINUE ONTO THE RUN COURSE.
Start Time: 8:30am CDT
Registration Limit: 146 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.

Event: Splash-n-Dash
The Spash-n-Dash consists of the following:

 500m swim
 5k run (3.1 miles)

* The run leg is off-road.
** The swim and run only do one lap of each course.
*** All swim competitors must be at least 12 years of age.
Start Time: 8:30am CDT
Registration Limit: 146 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.

Event: MK Triathlon Team
The Triathlon consists of the following:
 500m swim
 15k bike (9 miles)
 5k run (3.1 miles)

* The bike and run legs are off-road.
** The swim, bike & run legs only do one lap of each course.
*** All swim competitors must be at least 12 years of age.
**** Teams may be 2 or 3 person and can be mixed gender.

ALL TEAMS MUST BE FINISHED WITH THE BIKE COURSE BY 11:00AM. ANY TEAM ENTERING T2 AFTER 11:00AM WILL NOT BE ALLOWED TO CONTINUE ONTO THE RUN COURSE.
Start Time: 8:30am CDT
Registration: Online Registration is Closed

Online Registration has Ended.

Event: Splash-n-Dash Team
The Spash-n-Dash consists of the following:

 500m swim
 5k run (3.1 miles)

* The run leg is off-road.
** The swim and run legs only do one lap of each course.
*** All swim competitors must be at least 12 years of age.
**** Teams may be 2 or 3 person and can be mixed gender.
Start Time: 8:30am CDT
Registration Limit: 144 spots left.
Registration: Online Registration is Closed

Online Registration has Ended.

Event: Kids Splash-n-Dash
The Kids Spash-n-Dash consists of the following:

 100m swim
 1/2 mile run

* All competitors must be between the ages of 6 - 12.
Start Time: 8:00am CDT
Registration: Online Registration is Closed

Online Registration has Ended.

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